Lower Body Barre Workout

The ladies at Barre Fitness have put together this convenient, 13 minute online class to...

Friday’s Fabulous Female!

Lacey sporting some Public Myth!Meet Lacey Elliot: Personal trainer, BCABB Figure competitor, 'Driving Television' host,...

Friday’s Fabulous Female!

Bindi is an energetic personal trainer who is competing in the BC Provincial Bodybuilding, Fitness,...