Yoga for Back Pain with Odette Hughes!
Yoga sounds like the perfect back pain remedy to us! You’ve seen us share Odette Hughes images and yoga poses all over Instagram — we can’t get enough of her brilliant tutorials and yoga mastery. Today we feel compelled to shine a light on her recent Youtube video covering this important topic that we can all learn from. Odette is not only a devoted Yogi, she is a current medical student and practioner (she holds a M.S. Physiology and Integrative Medicine, a M.S. Yoga Therapy C-IAYT Yoga Therapist, and Teacher E-RYT500). This is n excellent tutorial that our team enjoyed watching from beginning to end.
You can find Odette on Instagram HERE
Read our interview with Odette HERE on the Public myth shop.