Yoga For Lower Back Pain: Video with Odette Hughes

Odette Hughes Video: Lower back pain remedy with yoga

 

Yoga for Back Pain with Odette Hughes!

 

Yoga sounds like the perfect back pain remedy to us!  You’ve seen us share Odette Hughes images and yoga poses all over Instagram — we can’t get enough of her brilliant tutorials and yoga mastery.  Today we feel compelled to shine a light on her recent Youtube video covering this important topic that we can all learn from. Odette is not only a devoted Yogi, she is a current medical student and practioner  (she holds a M.S. Physiology and Integrative Medicine, a M.S. Yoga Therapy C-IAYT Yoga Therapist, and Teacher E-RYT500).  This is n excellent tutorial that our team enjoyed watching from beginning to end.

 

 

You can find Odette on Instagram HERE

Read our interview with Odette HERE on the Public myth shop.

 

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