- Rolled oats (1/2 cup)
- Mashed banana (1, whole)
- Nut butter (1 tbs, Sydney’s current favourite is almond butter)
- Cocoa powder (1 tbs)
- Almond milk
- Collagen powder (1 scoop, optional)
- Sliced strawberries (optional, for topping)
- Add all ingredients to a pot. Stir on medium/low heat for 5-8 minutes. If required, add more almond milk until the oats are at your desired consistency
- Pour into a bowl and top with sliced strawberries.
ABOUT THE RECIPE
This recipe for chocolate nut butter oats is Sydney’s favourite breakfast recipe! It gives her the energy she needs to complete her most intense workouts!
From a young age, Sydney has loved to stay active. She loves to participate in sports such as mixed martial arts, rowing, and basketball. Coming from a professional modelling background, staying fit is part of her lifestyle. Her current favourite style of training is weightlifting. She loves how empowered and powerful it makes her feel.
Sydney decided to share her passion of fitness with others by becoming a certified personal trainer through the National Academy of Sports Medicine (NASM). Helping others find their passion to live a healthy and fit lifestyle is Sydney’s focus. She teaches sustainable ways to make fitness a priority in people’s lives.
In addition to fitness, Sydney loves to travel, bake, and explore beautiful BC. She’s always trying out new healthy recipes. Her favourite recipes to try are for things like protein pancakes and energy balls. Sydney’s favourite place to visit in BC is Whistler. Her favourite place she has visited internationally is Bali, Indonesia
You can find Sydney on her Instagram.
Need a fun playlist to work out to? Sydney’s got you covered with this Apple Music playlist here.
WORKOUT WITH SYDNEY!
Follow along with Sydney’s 45 Minute Lower Body Dumbbell Workout below.
Want to learn more about Public Myth In Motion? Read all about it here!