{"id":8134,"date":"2021-03-30T12:49:28","date_gmt":"2021-03-30T19:49:28","guid":{"rendered":"https:\/\/publicmyth.com\/blog\/?p=8134"},"modified":"2024-01-19T10:19:48","modified_gmt":"2024-01-19T18:19:48","slug":"chocolate-nut-butter-oats-with-sydney","status":"publish","type":"post","link":"https:\/\/publicmyth.com\/blog\/chocolate-nut-butter-oats-with-sydney\/","title":{"rendered":"Chocolate Nut Butter Oats with Sydney!"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rolled oats (1\/2 cup)<\/li>\n\n\n\n<li>Mashed banana (1, whole)<\/li>\n\n\n\n<li>Nut butter (1 tbs, Sydney&#8217;s current favourite is almond butter)<\/li>\n\n\n\n<li>Cocoa powder (1 tbs)<\/li>\n\n\n\n<li>Almond milk<\/li>\n\n\n\n<li>Collagen powder (1 scoop, optional)<\/li>\n\n\n\n<li>Sliced strawberries (optional, for topping)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add all ingredients to a pot. Stir on medium\/low heat for 5-8 minutes. If required, add more almond milk until the oats are at your desired consistency<\/li>\n\n\n\n<li>Pour into a bowl and top with sliced strawberries.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">ABOUT THE RECIPE<\/h2>\n\n\n\n<p class=\"has-text-align-left\">This recipe for chocolate nut butter oats is Sydney&#8217;s favourite breakfast recipe! It gives her the energy she needs to complete her most intense workouts!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">MEET SYDNEY<\/h2>\n\n\n\n<p class=\"has-text-align-left\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile-1024x732.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile-1024x732.jpg 1024w, https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile-300x214.jpg 300w, https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile-768x549.jpg 768w, https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile-370x265.jpg 370w, https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile-600x429.jpg 600w, https:\/\/publicmyth.com\/blog\/wp-content\/uploads\/2021\/03\/Sydney-Stuart-profile.jpg 1500w\" alt=\"Sydney Stuart\" width=\"1024\" height=\"732\"\/><br \/>From a young age, Sydney has loved to stay active. She loves to participate in sports such as mixed martial arts, rowing, and basketball. Coming from a professional modelling background, staying fit is part of her lifestyle. Her current favourite style of training is weightlifting. She loves how empowered and powerful it makes her feel.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Sydney decided to share her passion of fitness with others by becoming a certified personal trainer through the National Academy of Sports Medicine (NASM). Helping others find their passion to live a healthy and fit lifestyle is Sydney\u2019s focus. She teaches sustainable ways to make fitness a priority in people\u2019s lives.<\/p>\n\n\n\n<p class=\"has-text-align-left\">&nbsp;In addition to fitness, Sydney loves to travel, bake, and explore beautiful BC. She&#8217;s always trying out new healthy recipes. Her favourite recipes to try are for things like protein pancakes and energy balls. Sydney&#8217;s favourite place to visit in BC is Whistler. Her favourite place she has visited internationally is Bali, Indonesia<\/p>\n\n\n\n<p class=\"has-text-align-left\">You can find Sydney on her <a title=\"Sydney Stuart\" href=\"https:\/\/www.instagram.com\/sydstufit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Need a fun playlist to work out to? Sydney\u2019s got you covered with this Apple Music playlist <a title=\"Playlist\" href=\"https:\/\/music.apple.com\/ca\/playlist\/gym-2\/pl.u-KVXBDYPF9BaXXr\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">WORKOUT WITH SYDNEY!<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Follow along with Sydney&#8217;s <a href=\"https:\/\/www.youtube.com\/watch?v=K541ujNNVpw\">45 Minute Lower Body Dumbbell Workout<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Want to learn more about Public Myth In Motion? Read all about it <a href=\"https:\/\/publicmyth.com\/blog\/what-is-public-myth-in-motion\/\">here<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS ABOUT THE RECIPE This recipe for chocolate nut butter oats is Sydney&#8217;s favourite breakfast recipe! It gives her the energy she needs to complete her most intense workouts! MEET SYDNEY From a young age, Sydney has loved to stay active. She loves to participate in sports such as mixed martial arts, rowing, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570],"tags":[],"class_list":["post-8134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chocolate Nut Butter Oats with Sydney! - PUBLIC MYTH ACTIVEWEAR<\/title>\n<meta name=\"description\" content=\"This chocolate nut butter oats recipe is our trainer Sydney&#039;s favourite breakfast! 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