Big Bowl Recipe By Nikki From Just Get Fit!

Big bowl RECIPE because YUM!

I love including lots of veggies to my bowl because micros are thupppper important! Also, these bowls can be easily adjusted to be low carb, high protein, high fat, vegan, dairy free, paleo, high carb, low fat, etc.!

How to make:

• Ingredients:
• Ground chicken, ground turkey, shrimp or tofu
• Sweet potato
• Veggies – onions, garlic, spinach, zucchini, mushrooms, bell peppers, edamame
• One egg
• Avocado
• Fresh or dried spices

1. Cook protein. I normally go with ground chicken, ground turkey, shrimp or tofu. I don’t use marinades normally fresh or dried spices.

2. Add carbs. Throw a sweet potato in the microwave (yes there are better ways to cook them but being hangry doesn’t always permit such ways). Or pull some cooked rice out of the freezer.

3. Add veggies! I enjoy sautéed onions, garlic, spinach, zucchini, mushrooms, bell peppers and steamed edamame.

4. Top with a sunnyside egg + avocado if you’re not macro poor.

I also loveeee eating with chopsticks because 1. My inner Asian believes they make everything taste better and 2. They help me to slow down and not eat like someone’s about to take my food away.

-Nikki C. @justget.fit

Check her out!  Instagram | YouTube | Website 

Wearing: The Empire Sports Bra (USA) | The Empire Sports Bra (CAD)

Try Courtney’s Avocado Sandwich!