Chocolate Peanut Butter and Jam Smoothie Recipe
INGREDIENTS FOR THE CHOCOLATE PEANUT BUTTER AND JAM SMOOTHIE
- Almond milk (1 cup)
- Chocolate protein powder (1 scoop)
- Banana (1 whole)
- Frozen strawberries (1/2 cup)
- All natural peanut butter (1 teaspoon)
INSTRUCTIONS
- Measure out each ingredient and place in blender.
- Blend until smooth. Add more almond milk to achieve your desired consistency if too thick and blend again.
- Pour into a glass and serve.
ABOUT THE CHOCOLATE PEANUT BUTTER AND JAM SMOOTHIE
When you lead a busy, active lifestyle, sometimes you need a quick meal on the go! This chocolate peanut butter and jam smoothie has lots of protein to keep you full and give you the energy you need for your workout. Sue likes to make this smoothie before teaching to make sure she keeps her energy levels up for all of her fun classes.
MEET SUE
Sue White is the co-creator of Shine Online TV, a teacher of movement, former professional dancer, 200hr E-RYT, 500hr RYT, YACEP Yoga Teacher, International presenter, Buti® Yoga Master Teacher Trainer, and Sleek Technique® Principle Teacher Trainer. She has performed, taught classes, and presented locally and internationally. Leading a full, active lifestyle from a young age, Sue is no stranger to injury. With injury prevention in mind, her classes focus on safety and how to move the body through a complete warm up to avoid injury from the get go. Sue is a perpetual mover, has a passion for connection, and loves bringing the euphoric feeling of yoga and dance to everyone! You can find Sue on Shine Online at shineonline.tv and on Instagram @swhite.movement.
WORKOUT WITH SUE!
Try this powerful, energetic, creative, and fun yoga flow with Sue. Flow from pose to pose in coordination with your breath to increase flexibility, range of motion, and strength.
Want to learn more about Public Myth In Motion? Read all about our online workout platform in our blog post here!
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