Tag: healthy living

  • Tips to Prevent Travel Aches

    Tips to Prevent Travel Aches

    In this article Odette shares with us some simple Tips to Prevent Travel Aches while flying, on a train or bus or anywhere when we have to stay seated for prolonged periods of time. Written by: Odette Hughes – Yoga therapist C-IAYT, M.S. Yoga educator, @odettehughesyoga Those of us that love traveling know what an…

  • Meet Our Public Myth Muses!

    Meet Our Public Myth Muses!

    Introducing the STRONG, EDGY, and AUTHENTIC women who inspire us and so many others. They are dedicated to living an all around healthy lifestyle and are fearlessly sharing their journey with the world. Check these babes out below! MELANIE RIVERA, @melanie_valeriefit Master hairstylist at an Aveda Salon for 10 yrs & lover of all things…