Tag: pain

  • Tips to Prevent Travel Aches

    Tips to Prevent Travel Aches

    In this article Odette shares with us some simple Tips to Prevent Travel Aches while flying, on a train or bus or anywhere when we have to stay seated for prolonged periods of time. Written by: Odette Hughes – Yoga therapist C-IAYT, M.S. Yoga educator, @odettehughesyoga Those of us that love traveling know what an…