Tag: Workout
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Lower Body Barre Workout
With the ladies at Barre Fitness have put together this convenient, Lower Body Barre Workout 13 minute online class to have you feeling great! The Lower Body Barre workout routine will really get your legs shaking and shape them in no time! Using the infamous fitball and targeting accessory muscles of both the thighs and…
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5 minutes for your inner thighs with Katie!
Set aside 5 minutes in your day for this 5 minute Inner Thigh Workout that will leave your thighs burning. 5 Minute Inner Thigh Workout Katie shows us 3 of her favorite exercises to elongate your legs and tone up those pesky inner thighs in ! Don’t let the length of the work out fool…
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Just In: The Colourful Empire Additions!
Add some colour to your workout wardrobe with our Mesh Sports Bras purple and gray. Featuring semi sheer mesh front and back panels that make for the perfect contrasting detail. Made with Nylon Spandex that ensures a sleek fit and breathable comfort. Paired with the Bring It On Crop Legging that also has two mesh…
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3 Booty Mistakes with Natalie Jill
Avoid the 3 Biggest Booty Building Mistakes – video Natalie Jill inspires us to work out our buns on the daily. However, we often worry about what we could improve on. Don’t you? Because of this, we thought it natural to feature our latest favorite Natalie Jill Fitness video,”The Biggest Booty Building Mistakes”, so that…