Taco Salad with Amy!

INGREDIENTS

• Ground beef (1 lb)
• Avocado oil, or any oil of choice (1 tsp )
• Taco seasoning, store bought or homemade (2 tbs)
• Romaine lettuce, chopped (8 oz)
• Grape tomatoes, halved (1 1/3 cup)
• Cheddar cheese, shredded (3/4 cup)
• Avocado, cubed (1 medium)
• Green onions, chopped (1/2 cup)
• Salsa (1/3 cup)
• Sour cream (1/3 cup)

INSTRUCTIONS

1. In a skillet, heat oil over high heat and add ground beef. With a spatula, break up into pieces and stir fry for 7-10 minutes. Cook until the moisture has evaporated and the beef is browned.
2. Add taco seasoning to the ground beef and stir until well combined. Set aside.
3. Add all remaining ingredients except for salsa, sour cream, and green onions to a large bowl. Add the ground beef and toss together.
4. Divide the salad into your bowls and top with salsa, sour cream, and green onions to taste.

ABOUT THE RECIPE

This taco salad recipe is perfect for the days you need a quick, healthy meal! You can easily make substitutions/omissions to fit all dietary needs and what you already have in your fridge! Amy likes to use kefir as a substitution to add probiotics to the salad.

This recipe for taco salad was adapted from Wholesome Yum.

MEET AMY

Amy is an athlete, mom of 3, trainer, and entrepreneur. Using her extensive knowledge as a trainer and experience training as a world class triathlete representing Canada with 3 young kids at home, Amy created Get TriFit.The TriFit20 Method makes fitness a lasting habit through 20 minute workouts. Amy’s honesty and ability to find joy in every day is addictive. She connects you to more than a workout so can you thrive amid the chaos of life.Amy teaches mindset shifts to tap into women’s true potential; turning “I want to” into “I can, I will, I am.” All with small daily actions. Start by showing up every day, especially the hard days, for 20 minutes.

You can find Amy on Instagram, Facebook, and on her website.

Need a fun playlist to work out to? Amy’s got you covered with this one here.

WORKOUT WITH AMY!

This Mothers Day, we asked our ambassador Amy and her daughter Alexandra to show us their favourite workout to do together. This is the perfect way to spend time with your mom/daughter, and get a great workout in! If you try this, tag us! We want to see!

Want to learn more about Public Myth In Motion? Read all about our online workout platform in our blog post here!