Tag: Health
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Meet Our Public Myth Muses!
Introducing the STRONG, EDGY, and AUTHENTIC women who inspire us and so many others. They are dedicated to living an all around healthy lifestyle and are fearlessly sharing their journey with the world. Check these babes out below! MELANIE RIVERA, @melanie_valeriefit Master hairstylist at an Aveda Salon for 10 yrs & lover of all things…
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Big Bowl Recipe By Nikki From Just Get Fit!
Big bowl RECIPE because YUM! I love including lots of veggies to my bowl because micros are thupppper important! Also, these bowls can be easily adjusted to be low carb, high protein, high fat, vegan, dairy free, paleo, high carb, low fat, etc.! How to make: 1. Cook protein. I normally go with ground chicken,…
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3 Booty Mistakes with Natalie Jill
Avoid the 3 Biggest Booty Building Mistakes – video Natalie Jill inspires us to work out our buns on the daily. However, we often worry about what we could improve on. Don’t you? Because of this, we thought it natural to feature our latest favorite Natalie Jill Fitness video,”The Biggest Booty Building Mistakes”, so that…
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The Fit Myth: Uncovering the True Conditions of Fitness
February 15th | 2016 The ultimate cover model for the face of fitness is not a body builder. Nor are they a dancer, or a dietitian. This cover model is even more than those three characters, put together. Evidently, fitness entails a combination of being both physically fit and healthy. So, what does fitness even…